注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

云中飘笛的博客

Cherish present,focus on future!

 
 
 

日志

 
 

Setting a goal  

2008-07-20 08:37:36|  分类: English |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

 

Setting a goal ahead is better than without anything. It is true from my experience of morning exercise. I like doing moring exercise, in particular running. Almost every two days I will get up early and go to the playground, running at least five more rounds, then doing some body-lifting in the horizontal bar.

In this article my point is not to say about doing exercise and its benefits to forge our body to keep fit. I would like to say an experience from a simple sense. Before I enter the playground, if I have set a goal of how many rounds I should run at first, then I would manage to run as best as possible, and I also feel energetic. Despite in my middle age, I usually overrun some youngsters, let alone those who are older than me.

However, if I have no idea about how many rounds I should run before I enter the playground, then the result may be very poor. Usually after running three rounds, I would feel listless. Also if I have lost in counting the times I have run, the result may be the same.

Why this may happen, I think a lot. This may be the nature of human. An aimless person will  wander around in his life, he may get confused.

Setting a goal, even if an interim goal, may incite ourself going ahead and make our efforts toward it.

  评论这张
 
阅读(41)| 评论(0)
推荐 转载

历史上的今天

在LOFTER的更多文章

评论

<#--最新日志,群博日志--> <#--推荐日志--> <#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇,下一篇--> <#-- 热度 --> <#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->
 
 
 
 
 
 
 
 
 
 
 
 
 
 

页脚

网易公司版权所有 ©1997-2017